Perhaps it's precisely because the natural environment here is extremely superior, with high concentrations of negative oxygen ions in the air.
He clearly felt that the effects of physical training were superb, and the speed of growth in fitness skills was faster than when he was in the city.
Even after intense exercise, despite some physical fatigue, he still felt full of energy and his Spirit was very full.
While sorting out his thoughts, Fang Cheng summoned the panel to check the results of his recent training sessions.
[Push-ups lv3 (165/1000)] (Strong Wrist Master, Kirin Arm)
[Deep Squat lv3 (128/1000)] (Lonely Man)
[Lifting Leg lv2 (269/500)] (Ape waist)
[Pull-ups lv2 (306/500)]
[Back Bridge lv2 (257/500)] (Iron Plate Bridge)
[Handstand Pushups lv2 (283/500)] (Air Walking)
[Running lv0 (45/100)]
Both Push-ups and Deep Squat skills have reached Grandmaster Level.