As the first ray of dawn makes its way through the curtains into the room, Qin Shi's body automatically wakes from Deep Sleep as if programmed.
He opens his eyes and lies still for three minutes, ensuring that the vitality flows throughout his body, gradually waking his dormant muscles.
Qi Sensitivity slowly circulates eighty-one times, warming his Mortal Body, radiating heat.
Only then does Qin Shi exhale a breath of impure air, prop up his body with his hands, and get out of bed to wash up.
This is a new Old Martial technique he learned, to preheat the body and nourish the organs.
According to Old Liang, this is a "little health tip."
The mentor of Hong Sheng managed to live over four hundred years with his Health Cultivation Static Skill, outliving countless peers and disciples, laughing last.
Old Liang's master was much less lucky, perishing early in the ring.
